People’s KETO Gummies, Umkhonyovu? Imibono Emibi, Inkundla, Ikhemisi, intengo

Ukuthatha i- People’s KETO Gummies kuhlotshaniswa nezinzuzo eziningi zezempilo, kusukela ekuthuthukiseni impilo yengqondo kuya ekulweni nengcindezi noma ukuncipha. Zingumphelelisi ophelele kunoma yikuphi ukudla okuhloswe ngayo ukuthuthukisa impilo nokuphila kahle. Lesi sihloko se-chewing gum sichaza izinzuzo eziningi ze -People’s KETO Gummies . Izophinde ibonise ukuthi lo mkhiqizo ungasetshenziswa kanjani ekuphileni kwansuku zonke nokuthi yini okufanele ukwazi mayelana nemiphumela emibi kanye nokuphepha kokusetshenziswa.

Kuyini ukukhuluphala ngokweqile?

Cishe u-32% wabantu abadala e-United States ukhuluphele ngokweqile . Ukukhuluphala ngokweqile kusho amafutha amaningi emzimbeni. Ihlolelwa i-BMI, nakuba i-BMI ingalinganisi amazinga amafutha; ikala isisindo sakho uma iqhathaniswa nobude bakho. (Indlela elula yokuthola le nombolo ukusebenzisa umshini wokubala we-BMI .)

Kwezinye izimo, i-BMI ephakeme ayihlobene nokukhuluphala ngokweqile noma ukukhuluphala (umsubathi ophakeme uzoba ne-BMI ephakeme ngenxa yobuningi bemisipha eyengeziwe, isibonelo) ngoba ithuluzi lokuhlola i-BMI lakhiwe ukuze kuhlolwe ubungozi ezingeni labantu, hhayi umuntu ngamunye. izinga. Sesikushilo lokho, inzuzo ye-BMI ukuthi kulula ukuyibala, ngokungafani nezinye izinkomba zamafutha omzimba njengezikena ze-X-ray absorptiometry (DEXA) ezimbili noma isisindo sangaphansi kwamanzi. (Cabanga ukuthi umhlinzeki wakho ukucele ukuthi wenze lokhu kwakamuva ekuhlolweni kwakho okulandelayo.)

I-BMI ka-18.5 kuya ku-24.9 ibhekwa njengenempilo, kanti i-BMI engu-25 kuya ku-29.9 ibhekwa njengesisindo esingaphezu kwesisindo noma ngaphambi kokukhuluphala. Endabeni yakamuva, lokhu kuhumusha kube yisisindo samakhilogremu angu-155 kuya kwangu-186 kumuntu ongu-5-foot-7.

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Kuyini ukukhuluphala ngokweqile?

Njengokukhuluphala ngokweqile, ukukhuluphala ngokweqile kunamafutha amaningi omzimba, ngokuvamile anqunywa yi-BMI. Lapho i-BMI ifinyelela ku-30 ​​noma ngaphezulu, umuntu ubhekwa njengosebangeni lokukhuluphala ngokweqile – futhi lokhu kunjalo kubantu abadala abangaphezu kuka-40% e-United States. Ukukhuluphala ngokweqile ukuqhubekela phambili kokukhuluphala ngokweqile futhi kubonakala njengesifo esingelapheki yi-World Health Organization (WHO) kanye ne-American Medical Association (AMA). Futhi lowo mehluko ubalulekile, kusho uDkt. Alexandra Lee, umqondisi we ukuhlolwa kwemitholampilo kwa-WeightWatchers.

“Uma okuthile kushintsha ukusebenza okuvamile komzimba wethu – kusuka kumangqamuzana amancane kuya ezinhlelweni ezinkulu – khona-ke kuhlukaniswa njengesifo, futhi ukukhuluphala kungaholela ekuziphatheni okungavamile, okufana nokumelana ne-insulin nokungazali, isibonelo,” kusho u-Lee.

Ngaphezu kokuhlangabezana nenqubo yezokwelapha, ukubiza ukukhuluphala ngokuthi kuyini – isifo – kubalulekile ngoba kusiza iziguli kanye nabahlinzeki bezempilo ukuthi bamele kangcono ukunakekelwa okufanele. “Kuyinqubo engavamile engokomzimba,” kunezela u-Lee. “Asisoze sabheka umuntu onesifuba somoya sithi iphutha lakhe amaphaphu akhe awasebenzi.”

Ukuze isize odokotela banqume izingozi zempilo nezindlela zokwelapha ezifanele, i-World Health Organization (WHO) ihlukanise ukukhuluphala kwaba izigaba ezintathu. Uma ikilasi liphakeme, makhulu amathuba okuba nezinkinga zempilo ezihlobene nokukhuluphala kubantu abaningi:

• Ukukhuluphala kwe-Class 1: BMI kusuka ku-30 ​​kuya< 35
• Ukukhuluphala kwe-Class 2: BMI kusuka ku-35 kuya< 40
• Ikilasi lesi-3 noma ukukhuluphala ngokweqile: BMI 40 noma ngaphezulu .

Imikhawulo ye-BMI

Bayanda abahlinzeki bezempilo abasuka ekusebenziseni i-BMI. “Kungaba usizo ekulinganiseni ubungozi ezingeni labantu, kodwa ukusizakala kwakho kunomkhawulo ezingeni lomuntu ngamunye,” kusho u-Lee. “Ayinaki izici eziningi ezithinta impilo nesisindo somuntu.”

Ngakho-ke, nakuba kunezingozi zezempilo ezihlobene nokukhuluphala ngokweqile noma ukukhuluphala ngokweqile, ukuba ne-BMI ewela kunoma yisiphi isigaba akufanele kube ukuhlola kokugcina kwempilo yakho. Kunalokho, kufanele kube isiqalo sengxoxo ejulile phakathi kwakho nodokotela wakho.

Ohlwini lwezinto i-BMI engeke ikutshele yona: noma ngabe amafutha agxilile endaweni yesisu (lapho exhunywe khona kakhulu nezinkinga ezihlobene nokukhuluphala); uma uhamba njalo ekuseni; kungakhathaliseki ukuthi ulala kahle ebusuku; uma ubaba wakho enomfutho wegazi ophakeme futhi nawe wazuza ufuzo kuwo; nezinye izici ezingenakubalwa.

Ukwengeza, uma amaphuzu anqamukile ebonakala engenangqondo, yingakho, kuqinisekisa uDkt. Steven B. Heymsfield, M.D., uchwepheshe we… ukukhuluphala kanye noprofesa ePennington Biomedical Research Center eBaton Rouge, eLos Angeles. Ukuba ne-BMI engu-25.1 phansi kusukela ku-25 akusho ukuthi uzovele ube nempilo enhle kakhulu.

“Yonke ingqikithi yokuchaza umuntu onjalo igcwele izingozi, ukungalungi, nokulinganiselwa, okuholela ekudidekeni okukhulu, ukucwaswa nokukhathazeka kwabantu nabahlinzeki bezempilo,” kusho uRobert F. Kushner, M.D. uprofesa wezokwelapha Ph.D. ku-endocrinology kanye nemfundo yezokwelapha e-Northwestern University Feinberg School of Medicine e-Chicago. Lesi esinye sezizathu zokukhuluphala manje abacwaningi sebehlakulela izindlela zokuxilonga ezedlula i-BMI futhi bacabangele izinkomba zezempilo zangempela, kusho u-Lee.

Isebenza kanjani i-KETO Gummies Yabantu ?

I-apula cider uviniga , owaziwa nangokuthi i-apula cider, iyisithako esivamile kumajusi amaningi futhi inezinzuzo eziningi zezempilo. Nakuba i-apula cider uviniga iboniswe ukunciphisa amafutha, akuyona inzuzo kuphela okufanele icatshangelwe. Impushana yepomegranate, esinye sezithako ezingcono kakhulu ezitholakala ku -People’s KETO Gummies , yaziwa ngeziningi zalezi zinzuzo. Ingakhuphula imetabolism futhi icindezele isifiso sokudla, konke okungasiza emizamweni yakho yokulahlekelwa isisindo.

I-People KETO Gummies iqukethe inhlanganisela yezithako zemvelo ezigunyazwe umnyango wokudla. Lawa ma-gummies enziwe ngazo zonke izithako zemvelo futhi awawona ama-GMO. Njengengxenye yokudla kwe-ketogenic, kufanele zithathwe njalo. I-BHB (betahydroxbutorate) equkethwe kuyo ikhuthaza isimo se-ketosis. Ngale ndlela, umzimba ungasebenzisa futhi udle amangqamuzana amafutha ukuze ukhiqize amandla. Umphumela: ukwanda kwamafutha okushiswa kanye namakhilogremu angase awe.

Ngenxa yezithako ze-Keto Apple Gummies

I-apula cider uviniga waziwa ngezakhiwo zawo ezimangalisayo zokushiswa kwamafutha, kanti i-People’s KETO Gummies iqukethe u-100% we-apula cider uviniga ohlanzekile othuthukisiwe. Ukwengeza, lawa ma-gummies amancane aqukethe i-pomegranate powder, i-antioxidant enamandla kakhulu enomthelela obalulekile empilweni yenhliziyo, ukulawula isisindo kanye nempilo yokujikeleza kwegazi.

Usawoti we-BHB ungesinye isithako se-People’s KETO Gummies . Lesi sithako sishisa amafutha futhi sivimbele ukunqwabelana kwawo. Ukuwathatha kungakusiza ufinyelele umgomo wakho wokuba mnene emasontweni amathathu kuya kwamane. Usawoti we-BHB futhi usiza umzimba ukuthi ukhiphe ubuthi futhi ukhiphe izinto eziyingozi zokwenziwa. Ngokuvimbela izifiso zokudla, zingakusiza ulahlekelwe isisindo ngaphandle kokucindezeleka noma ukulamba. Lokhu kungaholela ekushintsheni okukhulu ekubunjweni komzimba.

Izithako ezisetshenzisiwe zimi kanje:

• Apple cider uviniga 500 mg
• BHB usawoti
• I-Vitamin b12
• I-Vitamin B6
• I-folic acid
• Iodine
• Ipomegranate juice powder

Lokhu kudla okunempilo kuyathandwa phakathi kwabantu abanezinkinga eziningi zempilo. Ingasiza ekulawuleni amazinga kashukela egazini, ilawule umfutho wegazi ophakeme, ithuthukise impilo yenhliziyo nemithambo yegazi, futhi ikhuthaze ngisho nempilo yamathambo. Kuyasiza futhi ukwehlisa amazinga e-cholesterol, ukunciphisa ingozi yesifo senhliziyo, nokusiza ukuncipha kwesisindo. Kubhekwa njengokuphephile ukuthatha i-pomegranate powder kuma-keto gummies uma ungaphezu kweminyaka engu-18 futhi ungakhulelwe.

I-KETO Gummies Yabantu ithuthukisa umuzwa wokusutha

Esinye isakhamzimba esitholakala ku -People’s KETO Gummies okuqukethwe kwe-beta-hydroxybutyrate. Lesi sithako sitholakala kuyo yonke imikhiqizo ye-ketogenic. Ama-apula jellies aqukethe zonke izinhlobo ezintathu ze-BHB. Umthombo omuhle we-beta-hydroxybutyrate ihalananda, elicebile ngama-antioxidants kanye nezakhiwo zokulwa nokuvuvukala.

I-pomegranate powder iyaziwa ukuthi inezindawo zokulwa nokuvuvukala kanye nokunciphisa umzimba, kanye nokwandisa umzimba. Ukuthatha impushana yehalananda ku -People’s KETO Gummies kungakusiza ulahlekelwe isisindo ngenkathi ukwanelisa izifiso zakho. Ungase uthole nokuthi ulahlekelwa isisindo ngokushesha kunalokho obukulindele. Ukudla lesi sithelo njalo kungasheshisa imetabolism yakho futhi kushise amafutha, okwenza isibalo sakho sibe mncane.

Ibiza malini People’s KETO Gummies futhi ngingayithenga kuphi?

Small fruity People’s KETO Gummies athengiswa emathini izingcezu 60, ngakho iphakethe elilodwa lanele inyanga. Kubaluleke kakhulu ukuthenga ngewebhusayithi esemthethweni yomkhiqizi. Ngoba ngezikhathi ezithile kukhona ama-fake lapho umkhiqizo ngeshwa ungasebenzi njengoba kufanele. Kuwebhusayithi yomkhiqizi wase-Australia naseNew Zealand, ungaqiniseka ukuthi uzothola umkhiqizo wangempela. Ngokufanayo, kukhona izaphulelo zevolumu kanye nezipesheli, ngenxa yokuthi usuvele uthenge ibhodlela le-39.95.

Isilinganiso People’s KETO Gummies apple jelly

Izinsini zezithelo azithathi hlangothi kahle futhi zinokunambitha okumnandi kancane. Abantu abaningi bawathanda ngempela ama-gummies amancane ngoba kulula ukuwathatha nokuwaphuza. Umkhiqizi uncoma ukuthatha ama-jellies amabili kabili ngosuku. Kungcono ukuthatha i-People’s KETO Gummies ngaphambi kokudla okuyinhloko.

Ukubuyekezwa People’s KETO Gummies – kunganconywa?

People’s KETO Gummies iyatholakala njengesengezo kuma-gummies nakuma-capsules. Zombili lezi zinhlobo ziqukethe zonke izithako ezidingekayo ukuze abantu banciphise isisindo. Umkhiqizo uqukethe i-antioxidant enamandla esiza ukususa ubuthi emzimbeni. I-ACV iyi-fat burner enhle kakhulu ngoba ingashukumisa umzimba ukuba ukhiqize ama-enzyme amaningi ashisa amafutha.

Enye inzuzo ukwakheka kwezithako zemvelo. Ayithinti kabi umzimba futhi kubhekwa njengephephile ukuyisebenzisa. Imiphumela emibi akufanele yenzeke. Uma ufuna ukufunda okwengeziwe mayelana nama-KETO Gummies Yabantu , vakashela iwebhusayithi esemthethweni.